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Most of us are busy, doing tasks in our office, attending classes, or just staying in our house with the ordinary three square meals per day, plus snacks that sometimes go in between. The same intake develops our first line of protection against pollution, lifestyle stress, radiation, or toxic chemicals. In today's pie graph of food choices, processed foods take a large amount. Mostly, the "no-choice" option of the demanding people, these processed foods only relieve hunger but are nutritionally empty. Bring in the hard work again and you have a system that makes susceptible to poor health and lacking in energy. It's a horrible news. There's a good news: We can protect our bodies with a plant that, no matter how tiny it is, stores powerful, concentrated nutrients. How powerful it is? This tiny plant is packed with these essential nutrients: 1. Iron - Greater than iron supplements. builds the immune system stronger with natural iron from plant source that's easier to be digested. 2. Vitamin B-12 and B Complex - most abundant source of B-12 for healthy nerves and tissue. 3. Gamma-linolenic acid (GLA) - nutrient that can only be found on this plant for breastfeeding mothers for developing healthy babies. 4. Beta carotene - the amount is ten times more compared to carrots. 5. Protein - vegetable protein from plant source, safer, free from fat and cholesterol unlike from animal sources. 6. Phytonutrients - contains carotenoids, chlorophyll, and phycocyanin, and for health cleansing. Due to its natural origin, the nutrient content on this plant are easy to be digested and is absorbed quickly. This plant was named 'superfood' in the 1990s . It already exists for so many years nearly 3.5 billion years. Its existence is proof that spirulina survived even the worst environmental conditions that made other plant and animal species didn't last. This superfood is the longest living food and specie and it already persisted from the period of evolution. Studies on Spirulina Linking to Diseases: Spirulina and its Effects to Anemia Deficiency in iron, which can lead to iron deficiency anemia, predominant among children, women, older people, or women on weight loss diets, is the most common nutrient deficiency globally. Even though iron helps in building strong immune system and in charge for the production of healthy red blood cells. In a research with eight young women suffering from hypochronic anemia where blood hemoglobin content is less than normal, the iron content of spirulina was proven in effect in a 30-day study, after each meal with four grams of spirulina in their diet. From 10.9, the hemoglobin level has increased to 13.2 - desired amount Spirulina and Cholesterol High cholesterol amounts present in blood lead to higher risks of and heart attacks and strokes. These cholesterols blocks arteries thus the flow of blood in our circulation is congested. An experiment conducted in Japan, thirty male employees became subjects of the study suffered from slightly high blood pressure, hypercholesterolemia (abnormal high concentration of fat in the blood), and hyperlipidemia (abnormal high amounts of fats in the blood). Except adding spirulina to every diet, these male subjects were asked not to change, modify, or alter their diet. Their serum cholesterol amounts dropped from 244 to 233 (4.5%) after four weeks. Spirulina and Cancer Any food or herb holding high levels of chlorophyll shows pharmacological evidence of cancer prevention. Chlorophyll is a pigment which is available abundantly in spirulina. Allan Keith Tillotston, author of the book "One Earth Herbal Sourcebook" pointed out that pigments in such foods "bind and thus stimulate excretion of cancer-causing chemicals" thus the natural occurrence of cancer cells already present in our body will be stopped from rising into symptomatic cancer. In Oregon State University, test animals used as a subject in an observation were visible to substances which cause cancer. Subjects with chlorophyll supplement injected developed far fewer tumors than those that have no chlorophyll supplement according to study revealed.
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What's great about taking spirulina is that it can be a substitute to any vegetable especially those people who don't like to eat vegetables. It is loaded with nutrients and it is easily to be recognized and absorbed by the body as food. It is greater than synthetically produced multivitamins on the market. Start taking spirulina now to a healthier lifestyle! Spirulina Pacifica Source Naturals Spirulina Now Foods Spirulina Earthrise Spirulina Nutrex Hawaii Hawaiian Spirulina Video showing spirulina to combat malnutrition Get a Unique Version of this Article Article Marketing
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